Vegan Sunflower Pâté + A Garden Tour

August 6, 2016

This recipe has really been a long time coming on the blog, with 100% thanks to my mom, who never fails to adequately prepare for a visit from her kids with a freshly made pan of this delicious vegan pâté (among other delicious goodies, including her famous frozen brownies). Every time I visit her, I realize once again how good … Read More

ShiraVegan Sunflower Pâté + A Garden Tour

Vegan Banana-Oat Cookies with Chocolate + Hemp

March 28, 2016

In a world of imperfections, it can be hard to acknowledge those things that maybe we aren’t the most proud of. We often tend to think those things that are less-than-ideal make us somehow less as humans, or that challenges are a sign that we just don’t have it ‘all together’. Well I for one have never had it all … Read More

ShiraVegan Banana-Oat Cookies with Chocolate + Hemp

Zucchini Chocolate Chip Banana Bread with Coconut Oil

May 14, 2013

  It’s true really that life can change in an instant. You just never know when & where you might get struck. I was thinking about this the other day on one of my weekend runs. Breathing the air around me and feeling every part of my body move, I often get caught up in highly constructive & stream of … Read More

ShiraZucchini Chocolate Chip Banana Bread with Coconut Oil

Gluten Free Dark Chocolate Brownies

March 18, 2013

It would seem that a recipe such as this would need no intro. I mean what can I really say about brownies other than the obvious?  Delicious, chocolatey, sweet, you know…chocolatey…I think I just said that….yup, it would seem they’ve all been said before.

ShiraGluten Free Dark Chocolate Brownies

Out Of Control Peanut Butter Bars

February 10, 2013

So I’ve definitely been holding out. All these years, right under my nose, there was this recipe. Yes, this recipe. Those of us veggie folks who grew up in these parts of the world know a thing or two about where to eat when visiting Victoria. Other than a few great spots that have popped up in recent years, Rebar … Read More

ShiraOut Of Control Peanut Butter Bars