Hello and welcome to the IPOM recipe page! Here you will find all recipes categorized below according to category. All recipes featured are made using whole, real, & recognizable foods with limited requirements for kitchen gadgets & appliances, though there is surely a place for a high powered blender in any kitchen and it is worth every penny of investment, in my opinion.

The philosophy here is simple: cooking and eating well needn’t be overly expensive and time consuming (unless you want it to be), but it should be enjoyable & accessible. To many healthy meals!


Marinated Kale Salad

Chopped Veggie Salad, Paprika Potatoes, and Millet Patties

Butter Lettuce & Kale Salad with Roasted Beets & Yam

Quinoa Cauliflower Tabbouleh

Lively Yellow Potato Salad

Fierce French Lentil Salad

Kale Veggie Slaw with Sesame Ginger Dressing

Picnic Perfect Pasta Salad

Chickpea Cauliflower Salad with Basil Dijon Dressing

Simple Tomato Bocconcini Salad & Greens

Basil Pistou Spelt Pasta Salad

Vegan Harvest Chickpea Salad

Super Powered Protein Quinoa Salad

Crisp Brussels Sprout Salad w/ Apple Dijon Dressing

Wild Rice & Roasted Butternut Squash Salad

Honey Crisp, Kale & Persimmon Salad

Roasted Yam & Edamame Salad

Radicchio Wraps with Chickpeas & Pesto

French Lentil & Roasted Vegetable Salad

Herbed Quinoa & Vegetable Potluck Salad

Cold Soba Noodle & Vegetable Salad

Simplest Cucumber Salad

Raw Cabbage & Hummus Veggie Wraps

Fresh Tarragon New Potato Salad

Shaved Celery Salad

Summer Gratitude Corn & Feta Salad

Colorful Grated Beet, Dill & Feta Salad

Japanese Lunchbox Salad

Herbed Brown Rice & French Lentil Salad

Summer Chickpea Kale Salad with Olives, Feta & Tomatoes

Roasted Cauilflower & Chickpeas with a Orange Cumin Dressing

Cumin Roasted Carrots with Haloumi & Fresh Dill

Baked Tofu & Brussels Sprout Soba with a Miso Lime Dressing

Roasted Cauliflower & Orzo Salad with Meyer Lemon Parsley Dressing

Easiest Winter Kale Salad 

Thai Vegetable Slaw with Sriracha, Lime &  Nut Butter Dressing

French Lentil Salad with Beets, Green Beans, Walnuts & Haloumi Croutons

Pea Shoot, Mango & Veggie Slaw with Farro 

Green Beans with Minty Tahini Dressing 



Jamie Oliver’s Chuffed & Roasted Potatoes

Gentle Sweet Potato Vegetable Bowl for one


Salad Dressings:

Creamy Cashew & Fresh Herb Dressing

Luscious Homemade Tahini Goddess Dressing

Incredible Cranberry Orange Dressing

Lemon Ginger Dressing

3 Ingredient Soy Balsamic Dressing

Fresh Herb & Dijon Vinaigrette

Spectacular Sunshine Dressing 

Mango Sriracha Dressing

Soy Ginger Dressing 

Honey Mustard Dressing 


Dips, Sauces & Spreads:

Killer Kale Pesto

Lively Cilantro Jalapeno Sauce

Super Ace Artichoke & Sunflower Spread

Bad Ass Black Olive Hummus

White Kidney Bean Dip with Herbs & Artichokes

Feisty Fried Cumin Hummus

Vegan Red Pepper Cheese Sauce

Broccoli & Lemon Zest Pesto

Roasted Cashew & Red Pepper Spread

Red Lentil Hummus with Sun-Dried Tomato & Shallots

Roasted Veggie Dip (with Chickpea Socca Cakes)

Spring Nettle Pesto

Chickpea Yoghurt Dip

Chipotle Chile Macadamia Nut Dip

Classic Tomato Sauce

Lime Zest & Sun-dried Tomato Hummus

Fresh Parsley & Jalapeno Chutney

Autumn Squash & Scallion Hummus

Meal Making Creamy Avocado Sauce

Versatile Vegan Nut & Herb Sauce

Almond Ginger Sauce


Soups, Stews & Curries:

Honest Vegetable Soup

Red Lentil Vegetable Curry

Saucy Spiced Paneer & Tomato Curry

Coconut Kale Chickpea Curry

Not So Fast Easy Red Lentil & Vegetable Soup

Bright & Lively Beet Borscht

Roasted Sunchoke & Cauliflower Soup

Creamy Vegan Navy Bean & Tomato Vegetable Soup

Creamy Roasted Parsnip & Potato Soup, Vegan



Chopped Veggie Salad, Paprika Potatoes, and Millet Patties

Quinoa Protein Bites

Cumin Basmati Rice with Peas, Easy Raita, Raw Brussels Sprout Salad

Spiced Potato Bakes (guest post at Fork and Beans)

Hearty French Lentils

Easy Rice Paper Veggie Rolls

Roasted Cauliflower & Kale Pesto

Homemade Baked Beans

Cashew Rice Loaf with Red Pepper Cheese Sauce

Thyme Roasted Brussels Sprouts & Cannellini Beans

Classic Vegan Shepherd’s Pie

Peanut Sauce Noodle Bowl

Kale & Scallion Rolls with Peanut Sauce

Easy Quinoa, Cumin & French Bean Pilaf

Spring Nettle Pesto with Roasted Yams

Coriander Spiced Lentils & Indian Chapati

Bon Bon Veggie Sushi Rolls

Vegan Pasta Alfredo with Roasted Asparagus

15 Minute Brussels Sprout & Tempeh Stir Fry

Parmesan Polenta Fries & Chipotle Chile Dip

Kale Pesto Pasta Bowl

Gluten-Free Chickpea Cumin Fritters with Parsley Chutney

Tuscan White Bean Pizza with Basil & Tomatoes

Simple Garlic Spaghetti Bowl with Kale Powder

Roasted Squash, Fennel, Thyme Pizza with Goat Cheese

Sweet & Sour Tofu with Cashews, Veggies & Cilantro

Cabbage Bowls with Raw Veggie Noodles & Almond Ginger Sauce

Mushroom Barley Pilaf with Rosemary & Squash, Vegan

10 Minute Ramen Bowl with Squash Broth, Tofu & Fresh Pea Shoots

Zucchini Noodles with Asparagus, Corn, & Mango Sriracha Dressing

Rice Vermicelli with Salted Beans, Veggies & Edamame 

Coconut Curried Millet Pilaf with Crispy Kale & Egg 

Garden Harvest Veggie Bowl 


Sandwiches & Bready Things:

Broiled Avocado & Chevre Sandwich

Avocado Toast

Cheddar, Tomato & Lettuce Sandwich

Easy Broiled Toast with Goat Cheese, Olives & Fresh Basil


Breads & Savory Baking:

Focaccia & Pizza Dough – Caramelized Onion, Olive, and Rosemary Focaccia

Chickpea Flat Bread & Basil Pistou

Easy Crusty No Knead Bread

Authentic Italian Chickpea Flat Bread

Simplest Cheese Biscuits 

Olive Studded Chickpea & Rosemary Flatbread

Beet & Hummus Flatbread with Arugula



Provencal Tomato Basil Scrambled Eggs with Garlic

Avocado Egg Salad Wrap with Za-atar



Everyday Green Smoothie

Sweet Summer Smoothie

Light Peach and Banana Smoothie

Sunny Day Date Orange Shake

Chilled Cherry Almond Smoothie

Apple, Kale, & Hemp Seed Green Smoothie

Refreshing Papaya Spinach Smoothie

Pineapple Mint Green Monster

3 Ingredient Strawberry, Mango & Coconut Milk Smoothie

Pineapple Green Smoothie with Coconut Milk


Fresh Juices:

Healing Green Tonic

Fennel Apple Juice with Greens & Fresh Lemon


Tonics & Remedies:

Healing Fresh Ginger Tea



Coconut Maple Granola w/Coco Nibs and Love

Coconut Quinoa Breakfast Bowl

Single Serve Quinoa Apple & Almond Butter Bowl

Nik’s Pecan Coconut Granola

Roasted Stawberry Quinoa Parfait


Sweet Snacks & Desserts:

Date Coconut Bliss Balls

Vegan Almond Chocolate Ice Cream

Superfood Coconut Energy Cookies

DIY Peanut Butter Cups

Chewy Chocolate Granola Bars

Spring Rhubarb Almond Squares

Almond Chocolate Rice Krispie Squares

Superfood Chocolate Chip Cookies

Summer Strawberry Rhubarb Crisp

Coconut Pulp Chocolate Torte

Raspberry Birds Nest Cookies (Vegan) Guest Post at Keepin’ It Kind

Peanut Butter Breakfast Bites

Out Of Control Peanut Butter Bars

Gluten Free Dark Chocolate Brownies

Vegan Banana Chocolate Macadamia Cookies

Zucchini Chocolate Chip Banana Bread

Summer Fruit Crisp (Vegan & Gluten Free)

No Bake Nutty Cranberry Seed Bars with Dark Chocolate

Vegan Cashew Holiday Shortbreads

Raw Vegan Lemon Cherry Cheesecake 


Vegan Treats:

Cashew Cream

Mindful Almond Milk/Cream

Vegan Iced Mocha

Fresh Homemade Coconut Milk

Chocolate Coconut Ganache Spread

Fudgy Coffee & Chocolate Nut Candy


Snacks & Miscellaneous:

Sesame Seaweed Gomashio

Mindful Popcorn

Grow Super Nutritious Sprouts at Home

Simple Lemon Zest Roasted Chickpeas

Homemade Kale Powder (AKA What to do with all that kale)


18 Responses to Recipes

  1. You have so many great recipes. Best of luck putting the book together! It’s sure to be a success.

  2. Hi Shira,
    I just ran across your blog, and your recipes look great. Good luck with the book.

  3. Hi Shira,
    I came across your blog recently and scanned through all of it :) LOVED the recipes and am all set to try a couple of ‘em including the brussel sprouts salad. Frankly a lot of your recipes have inspired me to try out greens that I never did (for whatever silly reasons!). Thanks! Looking forward to many more and the book :)

  4. Hey, just wanted to let you know your Sweet Summer Smoothie link isn’t pulling up the smoothie post (cherry almond). I was trying to just e-mail you (didn’t want to leave comment) but couldn’t find a contact e-mail.

  5. Jennifer Edwards

    Just stumbled across your blog and LOVE it. Best of luck and thanks for the great recipes.

  6. Lena

    Hi Shira!!
    Your website is so inspiring, well organized and beautiful. I am participating in a 12 week fitness challenge with 600 other woman (starting Monday) call Fit to the Core….I just shared your blog on our group Facebook page so that they can all have access to your healthy, radical recipes. Bravo.

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