Roasted Carrot Rosemary Hummus + Whole Wheat Bread

January 10, 2015

This week I dusted off an old food book from my collection that I’ve had on my shelves for years, tucked away in my collection of dog eared ‘health’ books – many that have been with me since I first took interest in really caring about what I ate (it was really very early in my life). Through the years, … Read More

ShiraRoasted Carrot Rosemary Hummus + Whole Wheat Bread

Roasted Squash, Fennel & Thyme Pizza with Goat Cheese

October 24, 2013

Okay, who loves squash? Yeah, I know, it’s pretty tough not to. I love it too, especially since you can buy it when the mood strikes you and leave it sitting pretty on your counter until you need it (can I get a yes for no spoilage?), and it’s pretty tasty & nutritious too. Yup, squash is awesome, and in … Read More

ShiraRoasted Squash, Fennel & Thyme Pizza with Goat Cheese

Recipe: Tuscan White Bean & Basil Pizza & Guest Posting

August 14, 2013

As summertime rolls on, there is one thing that can’t be ignored: life is good! The weather is fine and all the summer loving & fun is being had. With that said, the focus & better yet, the time to blog has been somewhat lacking here these days, as the normal juggles & hustles make way for a slower, more … Read More

ShiraRecipe: Tuscan White Bean & Basil Pizza & Guest Posting

Recipe: Nik’s Pecan Coconut Granola

July 26, 2013

It could be said that children are the greatest teachers we can ever have. If this is true, then I’ve got two of the world’s greatest living right under my roof, challenging me every day to do better, and to try harder, and once again do more than I ever thought I could possibly do. I’ve simply always adored being … Read More

ShiraRecipe: Nik’s Pecan Coconut Granola

Recipe: Olive Studded Chickpea Rosemary Flatbread

June 28, 2013

  Do it, then fix it as you go. ~ Paul Arden Hey everyone! Happy Friday to all! Here in Vancouver (and in all of Canada) we are gearing up for a hot long weekend after a week or two of gloomy rain. It’s pretty awesome to have some great weather to look forward to, and I see loads of … Read More

ShiraRecipe: Olive Studded Chickpea Rosemary Flatbread